Workshop programme Mind body & spirit workshops Barnes Village SW13

Yoga workshops

"A journey of a thousand miles must begin with a single step" Lao-Tzu

  • Exercise and explore your mind, body and spirit in a yoga class
  • Feel elevated and informed by the guest speakers
  • Energise yourself with a highly nutritious lunch
  • Experience, and learn more about alternative therapies
  • Achieve inner peace and calm after the relaxation & meditation session

You will leave the workshops feeling uplifted, inspired and relaxed and rejuvenated! And the good news is that you can partake in a whole day, half day or even just attend a talk...it's up to you.

Friday 18th March (Half day 10.30am-1.30pm)
YOGA CLASS- FEEDING THE NEXT GENERATION
Talk on feeding the next generation - which includes children's nutritional needs, dealing with fussy eaters & discussing children's allergies with relation to diet
Lunch is provided
Price: £ 40
Book now

Prices

Full day workshop - £48
Half day workshop - £35
To attend a talk from a guest speaker or alternative therapist - £20