Welcome to Yoga4everyone Yoga classes Workshops Barnes village

Our courses

BEGINNERS COURSE

The beginner course lasts for 6 weeks and after this you can move into the classes for all abilities.

The course includes:
THE SUN SALUTATION
SHOULDERSTAND CYCLE
FISH
FORWARD AND BACKWARD BENDS
BALANCING POSTURES
TRIANGLE AND VARIATIONS
PRANAYAMA (yoga breathing exercises)